Judging by the apparent efficacy of weight loss equipment in adverts and infomercials, you’d be forgiven for thinking that losing weight is incredibly easy. Many of the products on show seem to work so well that they have people cashing in on unwanted DVDsonline to try to raise the funds to get the latest miracle pound shifter. However, there’s a dark truth behind these products. An underlying reality that manufacturers do their best to conceal from you. This big secret is that these products don’t work. Here are some of the biggest offenders.
We all know that in order to maintain our weight we need to eat the recommended amount of calories for our height and get regular exercise. But researchers are discovering that there are certain foods that store more easily as fat, and other foods that can raise a person’s metabolism, making our meal choices as important as caloric intake and numbers.
Funnyman Dom Joly reveals how he lost two-and-a-half stone with hardly any effort.
For those of you worried by pharmaceutical weight loss drugs, there are many herbs and foods that aid weight loss.